VCR (Video Comprehensive Rehabilitation)
Exercise Series for joint protection and injury recovery.
This series helps each person develop his or her own rehab/exercise routine
at home. Depending upon your current level of activity, you will find a starting
point that meets your individual performance level. The levels for each series
are Gentle, Intermediate, Advanced and some have Strengthening. The Advanced
exercises have been found to be beneficial for those who have already have good
strength and mobility and less pain. "Get Moving To Get Better" is
our motto on these tapes, and the sooner you start, the better chances you have
to prevent adhesions, promote agility of joints, decrease incapacitation, and
help promote and maintain an active anti-aging life-style. The VCR Exercise
Series was developed for professionals such as Physicians, Chiropractors, and
Physical Therapists to prescribe to their patients as a way for them to do rehab
exercises at home, to ensure a speedy recovery. A Rehabilitation specialist
reviewed over 100 exercises that have been used over the years for strengthening
and rehab, and with patient feedback we have selected the best exercises to
strengthen the injured area to maximum function and help prevent further injury.
The VCR Series can save you thousands of dollars in costly Medical Rehabilitation,
and has only recently been made available for direct purchase to the public.
Physician supervision is recommended for all exercises in the series. Tapes
available in the VCR Series are Low Back, Neck, Shoulder, Elbow, Hand/Wrist,
Hip, Knee, and Foot/Ankle.
The VCR TM exercise tapes may be
purchased individually or in pre-packaged anti-aging bundles. They are easy
to use and don't need any special equipment. All you do is follow along with
the people and do the exercises presented.
| LOWER BACK PAIN |
NECK PAIN |
SHOULDER PAIN |
WRIST & HAND
PAIN |
|
|
|
|
|
| ANKLE
& FOOT PAIN |
ELBOW
PAIN |
HIP
PAIN |
KNEE
PAIN |
|
|
|
|
|
Please choose from one of the following products:
